Here’s the thing. I really really love salmon. Enough that I’ve said a few times out loud that if I had to choose one type of animal-based protein to live on for the rest of my life, it would be salmon. I make a lot of chicken dishes, and I can put away a thick, juicy steak like it’s nobody’s business, but if it ever comes right down to it I’m choosing salmon.
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INGREDIENTS
- 4 salmon fillets about 6 ounces each
- 2 tablespoons olive oil
- 1/2 teaspoon salt or to taste
- 1/4 teaspoon cracked black pepper just a pinch if using finely ground black pepper
- 2 teaspoons minced garlic
- 1 teaspoon Italian herb seasoning blend OR herbs de provence or 1/4 teaspoon each dried thyme, parsley, oregano, and basil
- 1 medium lemon
INSTRUCTIONS
- Preheat oven to 400 degrees and grease a large baking pan. Arrange salmon fillets on the baking sheet and season generously with salt and pepper.
- Stir together olive oil, garlic, herbs, and juice of 1/2 lemon. Spoon over salmon fillets being sure to rub all over the tops and sides of the salmon so it has no dry spots. Thinly slice remaining 1/2 of lemon and top each piece of salmon with a slice of lemon.
- Bake for 15-18 minutes until salmon is opaque and flaky when pulled apart with a fork. You can broil the last 1-2 minutes if desired.
- Garnish with fresh thyme or parsley if desired and serve.